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A Bath For Emotional Balance
1/2 c Dried orange peel *OR* 1/2 Whole fresh orange; sliced
3 tablespoon Dried jasmine flowers
2 tablespoon Dried sandalwood chips
When everything seems just a bit too overwhelming, a bath can be
extremely good medicine. This season, you might appreciate herbal
remedies for feelings like nervousness, tension, anxiety or emotional
fatigue. Try whole herbs like chamomile, jasmine, juniper, lavender,
orange, rose, rosemary or sandalwood. For a bath that'll restore your
sense of balance, make an infusion of the listed herbs; sit back and
enjoy..
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